Download the Free Backcare App
The Putney Clinic ethos is to always provide our clients with the knowledge and practical exercises to continue their recovery and remain pain-free over the long term. Part of the work we do with our clients includes giving them the right tools to look after their backs to prevent injury and the risk of back pain.
We are members BackCare – The Charity for Back and Neck Pain. In association with Simply Health, they have created a free app for iPhone and Android to help sufferers of back pain.
The Simply Health Back Care app is an easy way to find information, exercises and videos to help you manage and prevent back pain. All information and exercises are provided by BackCare.