Blog

Fit to Ski Workshop

Fit to Ski Workshop

FIT TO SKI WORKSHOP WITH CLAIRE CASON THURSDAY 30 NOVEMBER, 8PM The ski season is almost upon us. Learn how to reduce your risk of injury and, at the same time, increase your fitness and strength levels to best prepare for the slopes. Our Fit to Ski Workshop focuses on specific rehabilitation exercises. In the session, we target movement patterns and how to use the…

iO Practice of the Year 2017

iO Practice of the Year 2017

What a fantastic week it has been for the Putney Clinic of Physical Therapy! As we mentioned previously, the Institute of Osteopathy had nominated us for their Practice of the Year award. To receive this nomination was a great achievement. Therefore, it is with even greater pride that we announce to you that we won! The iO Practice of the Year Award is on a…

Winter 2017 Class Timetable

Autumn 2017 Class Timetable

WINTER 2017 CLASS TIMETABLE Below you will find the Winter 2017 Class Timetable from our partners at Yoga Mama Wellness. The timetable comes into effect the week starting the 30 October. Courses last for 7 weeks unless stated otherwise.  You can book online or by calling 020 8789 3881.   Day Time Course Teacher Duration Cost Monday 11:30 – 12:30 NEW – Tai Chi Michael…

Baby Massage Workshop

Baby massage course

Baby Massage Workshop Thursday 23rd November, 10-11:30am Massage is the most natural and instinctive form of caring for the baby. The new-born baby experiences the world through its senses, such as touch, smell, taste, sound and vision. These senses develop gradually. However, from the moment of birth, the baby already understands the language of touch. Join us on this Baby Massage Workshop led by Baby Massage…

Mindfulness Made Simple Workshop

Mindfulness Made Simple

MINDFULNESS MADE SIMPLE WORKSHOP Would you like to know more about mindfulness? Did you know that, with practice and a little bit of time, mindfulness can bring about some brilliant benefits? Come along to our Mindfulness Made Simple workshop with our resident hypnotherapist and CBT coach Fiona Worthington. Everyone is welcome; from beginners to those who have been practising for some time. We will cover…

Institute of Osteopathy Annual Convention 2017

Institute of Osteopaths Awards 2017

Later this month sees the celebration of the Institute of Osteopathy Annual Convention. The iO Convention is the biggest and best-known osteopathic training and networking event in the UK. Therefore, it is a honour that the iO have invited clinic director, Clive Lathey, to make a presentation at this year’s event.  Clive will be talking on the subject of Exercise Rehabilitation from a Clinical Approach.…

Yoga and Hypnobirthing Birth Preparation course

Yoga and Hypnobirthing Birth Preparation Course

  YOGA AND HYPNOBIRTHING BIRTH PREPARATION COURSE Next course starts Wednesday 8th November 2017 (4:30 – 6pm)   We are happy to announce the introduction of a new Yoga and Hypnobirthing Birth Preparation course to our class schedule. This two-week course is a rare gem as it combines birth preparation yoga and hypnobirthing. The course is led by Diane King (an experienced yoga teacher) and Dr Stacy Gandolfi (hypnobirthing…

Free triathlon seminar: Focus Strategies in Endurance Events

Free triathlon seminar: Focus Strategies in Endurance Events Thursday 19th October 2017, 7 – 9pm Are you looking to take up the Triathlon or another endurance sport? Maybe you are a triathlete and want to learn about focus strategies in endurance events? Why not come along our to our free triathlon seminar? There will be talks by Sports Psychologist Paul Dancy and Physiotherapist Claire Cason.…

October Restorative Yoga Workshop

Restorative Yoga Workshop

Restorative Yoga Workshop with Diane King Wednesday 18 October, 8 – 9:15pm Are you looking to ease stress and fatigue? Perhaps you are recovering from injury or other health conditions? Or maybe you are just looking for a gentle yoga practice? If so, this restorative yoga workshop is for you! Why not come and relax in a candlelit studio? Breathe and let go! This restorative yoga…

September Candlelit Yin Yoga Workshop

CANDLELIT YIN YOGA WORKSHOP Yin Yoga is a gentle, slow-paced yoga practice that can help you to deepen your range of motion. It has a specific focus, which is to release the connective tissue of the body. Through this deeper access to the ligaments, fascia and joints, we stimulate the energetic flow within the body. In our Yin Yoga workshop we will practice floor-based poses…