Health and Fitness Workshops 

The Putney Clinic of Physical Therapy strongly believes that prevention is the best way to stay injury-free. With this is mind, we run monthly health and fitness workshops and short courses in conjunction with our partners at Yoga Mama Wellness. If you are looking for a way to relax or something a little more  dynamic, we have something for you. We also run periodic regular public educational talks

What’s on during June 2017

Below you will find details about the health and fitness workshops and short courses scheduled at the Putney Clinic of Physical Therapy during June 2017.

Date Time Workshop Teacher Cost
Thursday 1 & 8 June 10:00 – 11:00 Baby massage Lauren Wee £40
Thursday 15 June 18:45 – 20:15 Women’s Wellness Yoga Claire Dobbs £25
Wednesday 21st June 20:00 – 21:15 Restorative Yoga Diane King £20
Saturday 1st July 13:00 – 14:30 Stretch workshop Cherie Lathey £25
Baby massage course
  • Title: Baby massage
  • Date: Thursday 1st & 8th June, 10 – 11am
  • Teacher: Lauren Wee
  • Cost: £40
  • BOOK HERE

Massage is the most natural and instinctive form of caring for the baby. The new-born baby experiences the world through its senses, such as touch, smell, taste, sound and vision. These senses develop gradually. However, from the moment of birth, the baby already understands the language of touch.

This 2-week baby massage course is run by paediatric physiotherapist Lauren Wee. The course starts on Thursday 1st June at 10am, with each session lasting for an hour. If you have any further questions, please do not hesitate to get in touch.

Cost and booking

This 2-week baby massage course costs £40. You can book online, in person at reception, by calling  020 8789 3881 or by sending an email on info@putneyclinic.co.uk.

  • Title: Women’s wellness yoga workshop
  • Date: Thursday 15th June, 6:45 – 8:15pm
  • Teacher: Claire Dobbs
  • Cost: £25
  • BOOK HERE

This women’s wellness yoga workshop is led by Claire Dobbs. It is an opportunity for women to come together and support each other within the context of a deliciously nurturing, feminine yoga practice. Furthermore, the essence of this practice is to nourish and celebrate the feminine spirit in each of us. The yoga practice will be based around a more restorative, womb yoga approach with the aim of promoting hormonal balance.

This circle is suitable for women of all ages, regardless of your life stage. It is ideal for women who are going through the  menopause, as well as those with a womb space (post-hysterectomy). It offers women the chance to connect with others in the same situation. As a result, this allows women to discuss and share experiences in a supportive group framework. What’s more, the yoga practice will help to enliven your prana shakti, the female life force.

Cost and booking

This women’s wellness yoga workshop costs £25. To reserve your place, you can book online or call us on 020 8789 3881. Alternatively, you can also send us an email to info@putneyclinic.co.uk.

Restorative Yoga Workshop
  • Title: Restorative Yoga Workshop
  • Date: Wednesday 21st June, 8 – 9:15pm
  • Teacher: Diane King
  • Cost: £20
  • BOOK HERE

Are you looking to ease stress and fatigue? Are you recovering from injury or other health conditions? Or maybe you are just looking for a gentle yoga practice? Then this is the workshop for you!

Come and relax in a candlelit studio. Breathe and let go! This restorative yoga workshop with Diane is suitable for all levels of experience and flexibility, with modifications for injuries or health conditions.

Cost and booking

This workshop costs £20. Book online or call us on  020 8789 3881