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What is Hypnotherapy?

Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or change aspects of your life that need improving.

Hypnosis is a perfectly natural condition, which we experience every day of our lives, like day dreaming. We drift in and out of a hypnotic state all day long without being aware of it.  Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.

All hypnosis is self-hypnosis – meaning you are in control at all times.  A hypnotherapist guides and empowers the client throughout the hypnotic process. This is a focused state of relaxation, in which the subconscious mind can achieve incredible transformations for beneficial purposes.

The marvellous power generated between hypnotherapist and client working together,
creates positive and therapeutic changes, which can alter a person’s life permanently.  We focus on the SOLUTION, not the problem.

Is hypnosis safe?
Hypnotherapy is 100% safe.  There are no side effects and you are always in control.

Can everyone be hypnotised?
Yes, virtually everyone can be hypnotised. If you have the desire to make a change, then you will allow yourself to be guided into the wonderful and relaxing trance state.  You cannot be hypnotised against your will.

How many sessions will I need and what are the fees?
It depends on what you require assistance with changing. Giving up smoking or eliminating a phobia are usually resolved in one session, while the majority of cases are treated in six sessions or less.  We want to help you in the minimum number of sessions possible, so your motivation and desire to change will play a key role.  You should achieve the results quickly and pleasantly. 
Together, we will review your progress after each session.   Fees are £145.00 per session (75 mins).  Tape recording of your session costs £10.00.  To have a specialised tape tailor-made for you is £45.00, following a fully paid session.

What happens during the session?
We discuss what you want to improve or change.  Then we agree the goals and desired outcome you want to accomplish.  Next, we’ll work together with various techniques and hypnosis to achieve those results. All in a tranquil, calming and relaxing environment. 

How hypnotherapy can help:

• Increase Confidence
• Goal Achievement
• Improve Motivation
• Stop Unwanted Habits
• Smoking Cessation (20% of fee is donated to charity)
• Weight Management
• Pain Management
• Relaxation Techniques
• Eliminate Phobias
• Panic Attacks
• Manage Stress
• Improve Memory
• Eliminate Anxiety (including exams)
• Sleeping Disorders
• Learn Self-Hypnosis
• Increase Self Esteem
• And many other issues – the list is limitless
• Life Coaching available at a fixed fee per number of sessions agreed