The Putney Clinic

Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or to change aspects of your life which need improving. Hypnosis is a perfectly natural condition that we experience every day of our lives, like day dreaming. We drift in and out of a hypnotic state all day long without being aware of it. 

Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.

All hypnosis is self-hypnosis – meaning you are in control at all times. A clinically trained hypnotherapist guides and empowers the client throughout the hypnotic process. This is a focused state of relaxation in which the subconscious mind can achieve incredible transformations for beneficial purposes. The marvellous power generated between hypnotherapist and client working together creates positive and therapeutic changes, which can alter a person’s life permanently. We focus on the solution, not the problem.

Hypnotherapy is 100% safe. There are no side effects and you are always in control.

Yes, virtually everyone can be hypnotised. If you have the desire to make a change, then you will allow yourself to be guided into the wonderful and relaxing trance state. You cannot go into hypnosis against your will.

It depends on what you require assistance with changing. Giving up smoking or eliminating a phobia are usually resolved in one or two sessions while the majority of cases are treated in six sessions or less. 

We will want to help you in the minimum number of sessions possible, so your motivation and desire to change will play a key role. You will achieve the results quickly and pleasantly. Together we will review your progress after each session. 

We discuss what you want to improve or change. Then we agree the goals and desired outcome you want to accomplish. Next we'll work together with various techniques and hypnosis to achieve those results. This is all in a tranquil, calm and relaxed environment.

• Increasing confidence and self-esteem
• Improving motivational goal achievement
• Stopping unwanted habits including smoking cessation
• Weight management
• Pain management
• Relaxation techniques
• Eliminate phobias, panic attacks and anxiety
• Manage stress
• Improve memory
• Sleeping disorders

These sessions take place in a private and confidential setting and we can assist you with difficulties you are facing or that are affecting your daily life including relationship issues, addiction, loss, work stress, accidents or trauma.

Life coaching can also assist you with setting and achieving goals related to your work or personal life.