Ankle
Sprained Ankle (Lateral Ankle Ligament Tear)
Twisting the ankle and causing injury to the outer (lateral) ligaments is one of the most common injuries suffered. Ligaments are tough fibrous bands that connect bone to bone and are extremely strong. Their job is to provide the joint with stability and resist excessive movement beyond the joint’s normal range.
Symptoms
A sprained ankle is characterised by ankle pain, stiffness and swelling. Even with moderate damage it is very difficult to walk and weight bear with this injury.
Causes
- Walking on uneven ground
- Sports injury
- Poorly rehabilitated old injury
